Saturday, March 5
so the healthy eating regimen has finally kicked in, now all i need to do is find time to fit in some exercise and i might start to shift my winter layers (extra pounds unfortunately, not clothing!).
i love home-made hummus, and it feels especially healthy when i have it with rice cakes, seriously tasty.
and if i feel like i can spare a few more calories, i top it with grated cheese - yum!
i lost the recipe yonks ago so each time i make it, it tastes slightly different but here's a rough outline.
a 400g can of chickpeas
two cloves of garlic
juice from one lemon
25ml olive oil
and you can add paprika to taste if you wish.
1. drain the chickpeas.
2. pop all ingredients in the blender and blitz.
3. taste and add more garlic/olive oil/tahini/paprika if needed.
ta-daa! now you need never eat store bought hummus again :)